Here’s the plan for the day: Run 10k and bike for an hour. I successfully completed this but without a few setbacks.
RUN
Before I began my run, I had to stop by the restroom to pee; call it psychological but when I know I’m doing a long run, I need to urinate. To those who are aware of the restroom by the polo field of the Alabang Country Club, this is not very clean. As I entered the cubicle, something fell on my forearm, I screeched and left.
I couldn’t go to another restroom and delay the run anymore as it was getting late so I decided to run and stop by my parent’s house to relieve myself as well as wash my forearm. Lucky for me their house is along the route I planned to take. Once I finished this, my mind was clear and I had a good run. No major problems here. I felt no pain and was enjoying my slow, steady run.
The only thing I noticed was that there were only two other runners and that surprised me because normally on weekends you will find quite a number of them.
BIKE
As I reached the car, I got my bike out, stretched, drank water and put on my new shiny white bike shoes. I don’t know how many signs of the cross’s I made. I was nervous especially seeing so many cars along Acacia Road. You see, I am still trying to get used to the cleats; it’s nerve wracking.
I knew then that I had to change my plan of cruising along the big 8 loop (if you are a runner or biker in the Alabang area, then you know what I’m talking about) but rather avoid Acacia road and take Acacia Road Ext then Cuenca St and just let the bike take me anywhere for as long as I do it for an hour.
As I was going up my last hill along Country Club Drive, a middle-aged man quietly sneaked out from behind me, greeted me and as I was catching my breath, I managed to say “Good Morning”; I think the words came out from my nose. He just left me and I wanted to shout out at him, “I’m tired because I already ran 10k earlier!” Of course I realized I shouldn’t assume he hasn’t biked an hour already and that maybe he is a strong rider.
So there I was, happy to enter the Country Club, detached my left cleat; this is the foot I have gotten used to landing on, gliding towards the car with a smile from ear to ear, so happy I succeeded in my plan, then, BAM!!!! I fell. For some stupid reason, I didn’t land on my left foot; probably leaned on my right and just like that I was on the ground. Fortunately, I was able to detach my right foot from the cleat, got up and immediately checked on my bike. I asked it if it was okay and that I’m sorry I scratched her. If there was anyone near me, that person would’ve thought I was going nuts.
During the drive back home, I kept replaying the scenario all over, wondering what I did wrong. I knew I would fall one day. Professional bikers have warned me that this would happen. The problem with wearing cleats is not being able to balance or get it off in time during sudden breaks but the advantages weigh more than the falls (as long as I don’t fall on my head or during heavy traffic), it makes riding easier. The thing is I had time to take them off.
I arrived home bruised and bravely told my sons I fell and that this is fine because I learned something. While cleaning my wounds I thought: Thank God there are other medicines than mertiolate (anyone my age knows how painful this medicine is when applied to wounds). “Learn to live another day”. “No pain no gain”. “Learn from your mistakes.” Yup I agree. In a nutshell, this experience just made me a smarter rider—I hope.

